Hello!
I’m Nyree, a dedicated fitness professional with over 20 years of experience in the health and wellness industry. I hold a Master’s Degree in Applied Physiology from Teachers College, Columbia University, as well as a Bachelor’s Degree in Physical Education and Exercise Science.
My diverse clientele ranges from children to those in need of injury recovery, with a special focus on adults aged 40 and over. I am passionate about helping individuals become stronger, enhance their movement, and sustain healthy lifestyles for years to come.
In addition to my extensive background, I am a Level 2 certified StrongFirst Girya kettlebell instructor, a 200-hour certified yoga teacher, and I have credentials in pre/postnatal fitness, as well as bodyweight and mobility training.
If you have any questions or are interested in working together, please don't hesitate to reach out. I look forward to the opportunity to collaborate with you!
Stay healthy and take care, friends!